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News & Articles By Patrick Lewis
10/07/2025
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By Patrick Lewis
Consuming NUTS can support cognitive health and weight control, research finds
A recent trial found that eating 50g of walnuts at breakfast improved memory and reaction times in young adults, with effects lasting throughout the day. Studies show that including nuts in calorie-restricted diets does not hinder weight loss—and may even improve outcomes like cholesterol and blood pressure compared to nut-free diets. Nuts are rich in […]
10/06/2025
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By Patrick Lewis
New South Korean study sparks fresh alarm over cancer risk and mRNA vaccines
A large retrospective cohort study in South Korea involving over 8.4 million adults found that vaccinated individuals had a 27 percent higher overall cancer risk within one year compared to unvaccinated peers. The study reported statistically significant increases in six cancers: thyroid, gastric, colorectal, lung, breast and prostate. Risk varied by vaccine type: cDNA (non-mRNA) […]
10/03/2025
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By Patrick Lewis
AI-designed EVASIVE pathogens raise biosecurity alarms — experts warn of “pandemic-level” threats undetectable by current screening
The study shows that AI-designed viral genomes—engineered for infectivity and immune evasion—slip past commercial DNA screening tools, undermining current safeguards. Because AI can reconfigure genes in novel ways, dangerous sequences without obvious similarity to known pathogens go undetected by signature-based filters. Even stringent screening systems used by DNA synthesis companies and advanced protocols (e.g. iGEM) […]
10/02/2025
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By Patrick Lewis
Taiwanese doctor sounds alarm on rising incidence of early-onset gastrointestinal cancers
Two otherwise healthy men—one 55, the other in his early 50s—were later diagnosed with advanced gastrointestinal (GI) cancers after initially mild or ambiguous symptoms went unheeded. Dr. Hong?Yun Chen noted that early symptoms like minor bleeding or discomfort are often dismissed (e.g. as hemorrhoids or indigestion), delaying diagnosis. A JAMA review shows a rising incidence […]
10/01/2025
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By Patrick Lewis
Study suggests drinking 10 cups of black tea daily lowers heart disease risk
A meta-analysis of 14 observational studies suggests that drinking 10 cups (1.2L) of unsweetened black tea daily is linked with a 16? percent lower risk of heart disease compared to non-tea drinkers, whereas drinking just two cups yields a smaller five percent reduction. The analysis included 958,477 participants, among whom 16,990 developed heart disease; the authors argue the […]
09/29/2025
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By Patrick Lewis
British study links Mediterranean diet to healthier gums and lower inflammation risk
A British study of 195 adults found that high adherence to a Mediterranean-style diet (rich in vegetables, legumes, fruits, whole grains, olive oil and moderate lean protein) was associated with healthier gums, whereas higher red meat consumption was linked to more severe periodontitis. After controlling for age, gender, smoking and other confounders, low adherence to […]
09/27/2025
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By Patrick Lewis
The invisible contaminants in your vegetables: Study outlines NANOPLASTICS being detected in radishes
A study has found that nearly five percent of polystyrene nanoplastics exposed to radish roots were retained in the root system after five days. Of that retained amount, ~25 percent moved into the fleshy, edible root (the bulb) and ~10 percent reached the leaves. The study used hydroponically grown radishes exposed only by their underground […]
09/27/2025
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By Patrick Lewis
Global cancer deaths could surge by 75 percent by 2050, experts warn
Global cancer cases surged from 9 million in 1990 to 18.5 million in 2023, and deaths rose by 74 percent to 10.4 million. By 2050, new cases are projected to reach 30.5 million (a 61 percent increase), and annual deaths may hit 18.6 million—an almost 75 percent rise. Demographic changes—especially population growth and aging—drive much […]
09/26/2025
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By Patrick Lewis
U.S. tap water under the microscope: The hidden risk of disinfection byproducts
Around 90?percent of Americans use public water systems, many of which contain disinfection byproducts (DBPs) formed when utilities disinfect water with chemicals like chlorine or chloramine—only a few DBPs are regulated, while many more remain unknown. During treatment, water is cleaned via coagulation, flocculation, sedimentation, filtration and finally disinfection; chemicals used in disinfection react with […]
09/26/2025
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By Patrick Lewis
Stretch your way to a longer life: How flexibility could be the secret to longevity
A 28-year study involving 3,139 middle-aged adults (ages 46–65) from Rio de Janeiro assessed flexibility using a “Flexindex” score based on 20 joint movements. Higher flexibility scores were associated with longer lifespans. Men with low flexibility had about 1.87 times the risk of death compared to those with high flexibility, while women with low flexibility […]
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