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News & Articles By Patrick Lewis
11/06/2025
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By Patrick Lewis
Dark chocolate and berries can sharpen memory — if you eat them at the right time, study finds
Flavanol-rich foods like dark chocolate and berries may enhance memory by aligning stress hormone activity with the brain’s optimal window for forming long-term memories, according to research from Japan’s Shibaura Institute of Technology. Mice given flavanols one hour before learning tasks showed about a 30 percent improvement in recognizing new objects, linked to a surge […]
11/05/2025
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By Patrick Lewis
New study suggests long-term melatonin use may raise risk of heart failure and other serious health issues
A study presented at the American Heart Association’s Scientific Sessions 2025 found that long-term melatonin use in adults with insomnia may be linked to a higher risk of heart failure and death. Researchers analyzed data from over 130,000 adults using the TriNetX Global Research Network, comparing those who took melatonin for at least a year […]
11/04/2025
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By Patrick Lewis
Walking 5,000 steps a day could delay Alzheimer’s progression by years, study finds
Walking as few as 5,000 steps a day may slow the progression of Alzheimer’s disease by several years, according to new Harvard-led research published in Nature. Researchers tracked 296 adults aged 50–90 over nine years, finding that those who walked between 5,001 and 7,500 steps daily delayed cognitive decline by up to seven years. The […]
11/04/2025
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By Patrick Lewis
New study reveals the crucial role of VITAMIN D in modulating inflammation and supporting a healthy immune system
New research highlights vitamin D’s ability to regulate inflammation, a critical factor in preventing chronic conditions like heart disease and autoimmune disorders. C-reactive protein (CRP) is a biomarker used to assess inflammation levels in the body, with high CRP often indicating excessive inflammation that could impact health. Vitamin D has been shown to help lower […]
11/03/2025
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By Patrick Lewis
Alarming research reveals increased SUICIDE risk among transgender individuals post-surgery
A study by Canadian researchers found that transgender individuals who underwent gender-affirming surgeries had suicide rates 19 times higher than the general population, with the highest risk occurring in the first year after surgery. The findings align with earlier studies, including a 2014 JAMA study and a 2016 American Journal of Psychiatry study, which also […]
11/02/2025
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By Patrick Lewis
Canadian study on euthanasia-linked organ donation sparks ethical debate
A study published on Oct. 26 in the Journal of Hepatology suggests that liver transplants from euthanasia (MAiD) donors show success rates similar to those from traditional organ donors, raising concerns about the ethics of harvesting organs from intentionally euthanized individuals. Researchers, led by A.M. James Shapiro, hailed the study as the first large-scale Canadian […]
10/25/2025
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By Patrick Lewis
Florida lawmaker proposes mandate for medical examiners to report recent vaccinations in sudden death cases
Sen. Ileana Garcia’s Senate Bill?188 would require Florida medical examiners to record and report all vaccinations or “emergency countermeasures” given within 90?days before sudden deaths of infants, children and young adults (SIDS, SUID, SDY, SADS). Reported vaccination data would be submitted to the CDC’s SUID/SDY Case Registry and medical examiners face administrative penalties for non?compliance. […]
10/24/2025
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By Patrick Lewis
New landmark study debunks “protective” effects of moderate drinking on the brain
A large new study (observational + genetic) shows that light or moderate alcohol consumption does not protect the brain—and in fact is associated with increased dementia risk. Earlier observational studies that found a U?shaped curve (with moderate drinkers appearing at lower risk) likely suffered from reverse causation: people developing dementia reduce drinking before diagnosis, creating […]
10/19/2025
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By Patrick Lewis
High-normal potassium levels cut arrhythmia risk by 24% in ICD patients: POTCAST trial shows promise
The POTCAST randomized trial showed that elevating potassium levels to a “high-normal” range (4.5–5.0 mmol/L) reduced the risk of serious heart rhythm events in ICD patients by 24 percent (hazard ratio 0.76) over ~39.6 months. In the study of 1,200 participants (baseline potassium less than or equal to 4.3 mmol/L), 22.7 percent of the intervention […]
10/17/2025
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By Patrick Lewis
When climate science becomes climate sermon: in defense of skepticism
E&E News publishes an article accusing climate critics of “discrediting” an IPCC author—framing dissent as hostility rather than legitimate scrutiny. Friederike Otto’s research in attributing extreme weather to human-caused climate change is already used in major litigation; her appointment to a lead IPCC role raises questions about impartiality. Critics like Roger Pielke Jr. who question […]
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