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News & Articles By Michelle Simmons
05/27/2019
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By Michelle Simmons
Atlantic salmon found to decrease cardiovascular risk
A study published in the journal Nutrition Research examined the effect of salmon intake on lipoprotein particle size and concentration associated with cardiovascular disease risk. The study was carried out by researchers at Grand Forks Human Nutrition Research Center, the University of Minnesota, and the University of North Dakota. The U.S. Dietary Guidelines for Americans […]
05/24/2019
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By Michelle Simmons
Supplementing with vitamin D found to help reduce insulin resistance in adults
Researchers at Waseda University in Japan and Shanghai University of Sport in China assessed the effect of one-year vitamin D supplementation on insulin resistance. The researchers published their findings in the journal Nutrition Research. In this study, which was a secondary analysis of a clinical trial, the researchers hypothesized that increased 25-hydroxyvitamin D (25[OH]D) status […]
05/23/2019
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By Michelle Simmons
Oversized meals at restaurants around the globe are linked to obesity, warn researchers
Obesity has become a global epidemic, affecting more than 650 million people. Poor diet is one of the reasons behind this widespread problem. A study published in The British Medical Journal found that oversized meals served at restaurants and fast food outlets are part of a poor diet, and associated with obesity. In the study, researchers […]
05/23/2019
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By Michelle Simmons
Whey protein helps with muscle weight gain
Researchers at the Federal University of Ouro Preto in Brazil assessed whether whey protein contributed to muscle weight gain in response to resistance exercise. They published their findings in the journal Nutrition Research. Whey protein is known for its nutritional value and antioxidant properties. In this study, the researchers hypothesized that consuming whey protein could […]
05/23/2019
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By Michelle Simmons
Eucommia: A widely used plant in TCM that can protect neurons from damage caused by epilepsy
Researchers have found a new natural medicine that can protect nerve cells from epilepsy. In a study published in the journal The American Journal of Chinese Medicine, researchers at Central South University in China found that eucommia (Eucommia ulmoides) contains a compound called aucubin, which exhibits protective effects on neurons against damage caused by epilepsy. […]
05/22/2019
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By Michelle Simmons
Manage obesity complications with this South American plant
Obesity isn’t just about the number on the weighing scale. In fact, this condition leads to various health complications, causing inflammation that contributes to the development of insulin resistance, glucose intolerance, and liver damage. Scientists have explored many natural cures for obesity and its complications. One of these is a South American plant called Rudgea viburnoides. Researchers from […]
05/22/2019
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By Michelle Simmons
Xyloglucan supplementation found to protect against myocardial infarction by inhibiting cell death, boosting energy metabolism
A study published in the journal Nutrition Research looked at the potential of xyloglucan supplementation in reducing myocardial injury. The study was carried out by researchers at the Catholic University of Daegu in South Korea. The researchers previously found that cell wall polysaccharides containing high amounts of arabinose and/or xylose, such as apple pectin, can […]
05/22/2019
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By Michelle Simmons
Protect your liver from heavy metals and oxidative stress with heart-leaved moonseed
Exposure to heavy metals like cadmium is harmful to your health, and one of the most commonly affected organs is the liver. To protect your liver from these toxic heavy metals, researchers at the National Health Research Institutes in Taiwan and Bharathiar University in India suggest taking heart-leaved moonseed (Tinospora cordifolia) extract. They reached this conclusion after looking […]
05/22/2019
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By Michelle Simmons
A natural way to lose weight with the traditional Korean medicine tongbi-san
Today, many people still eat unhealthy foods and live a sedentary lifestyle, causing them to struggle with weight issues and obesity. Fortunately, researchers from Sangji University in South Korea have found a natural solution to obesity in the form of a traditional herbal medicine called tongbi-san. Tongbi-san contains three herbs, namely, nut grass (Cyperus rotundus […]
05/22/2019
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By Michelle Simmons
Chitosan – a sugar derived from shellfish – can improve crop growth
Do you grow your own produce? If you do, then you might want to help nature along by introducing good bacteria to your plants that can boost their growth. But first, you will need a good carrier for the bacteria. Researchers from Chungbuk National University in South Korea discovered that chitosan, a polysaccharide obtained from the exoskeleton of shellfish, can […]
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