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News & Articles By Michelle Simmons
06/06/2019
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By Michelle Simmons
Impulsivity and blood glucose can impact behavioral flexibility
A team of researchers from Northumbria University and Sheffield Hallam University in the U.K., Sunway University in Malaysia, and NeuroCognitive Institute in the U.S. investigated whether impulsivity and blood glucose could affect behavioral flexibility. The team published their findings in the journal Nutrition Research. Both psychological and physiological factors influence behavioral flexibility performance. Recent evidence […]
06/06/2019
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By Michelle Simmons
Artemisia capillaris (wormwood) found to stimulate mineralization of bone, prevent bone loss
Researchers at the Korea Institute of Oriental Medicine looked at the effect of capillary wormwood (Artemisia capillaris) to prevent bone loss. They published in their results in The American Journal of Chinese Medicine. For the study, the researchers administered a water extract from capillary wormwood to the receptor activator of nuclear factor kappa-B ligand (RANKL)-induced bone loss […]
06/05/2019
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By Michelle Simmons
Is your moisturizer a fire hazard? Researchers say fabrics with dried emollients catch fire in less than 20 seconds
Beware of the moisturizers you’re using because they could cause a fire. A study published in the Fire Safety Journal showed that commonly used emollients or non-cosmetic moisturizers are a fire hazard once they have dried on fabric, such as clothing and bedding. For the study, forensic scientists at Anglia Ruskin University in the U.K. examined […]
06/05/2019
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By Michelle Simmons
The dangers of hypoxia (oxygen deficiency): Study findings suggest that poor blood oxygenation is linked to an increased risk of heart problems in older men
A new study published in the European Heart Journal revealed that older men who experience extended episodes of interrupted breathing while asleep were more likely to develop heart disease. In the study, it was suggested that poor blood oxygenation can indicate a heart-related death. In the study, researchers analyzed the patterns of low blood oxygenation during […]
06/05/2019
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By Michelle Simmons
Shredded: Whey protein and resistance exercise are the perfect combo for muscle mass gain
Whey protein is a popular supplement taken by athletes and bodybuilders alike, and for good reason: It’s useful in helping build muscles, especially when combined with strength training or resistance exercise. A study published in the journal Nutrition Research suggests that whey protein can be used as a nutritional supplement to support muscle growth because […]
06/04/2019
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By Michelle Simmons
EPIC prospective study ranks the nutritional quality of food
A team of European researchers conducted a prospective analysis of the association between the Nutrient Profiling System of the British Food Standards Agency (modified version) (FSAm-NPS) score of foods and cancer risk in a large and diverse European population. The results of their study were published in the journal PLOS Medicine. This study is part of a […]
06/04/2019
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By Michelle Simmons
TCM shows efficacy in reducing brain inflammation associated with PTSD
Researchers at Kyung Hee University, Chung-Ang University, and Gachon University in South Korea looked at the efficacy of Aralia continentalis extract on cognitive memory and post-traumatic stress disorder (PTSD). They published their findings in the journal BMC Complementary and Alternative Medicine. The researchers aimed to develop a novel treatment for trauma-associated disorders like PTSD, a […]
06/01/2019
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By Michelle Simmons
Can flaxseeds improve your gut health and help you lose weight?
Nutrition experts often suggest eating more fiber for improving overall health, and one of the most popular sources of fiber is flaxseed. In a study published in the American Journal of Physiology-Endocrinology and Metabolism, researchers found that flaxseed fiber can improve gut health and prevent obesity. In the study, a team of researchers from Denmark […]
05/27/2019
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By Michelle Simmons
Chronic renal failure can be alleviated using Chinese chives
Chronic kidney failure, also known as chronic kidney disease, is a progressive and potentially life-threatening condition in which the kidneys are damaged and can’t filter blood properly. A study published in the journal Food Science and Human Wellness found a natural solution to this debilitating disease that can also improve kidney function: Chinese chives. Chinese chives (Allium […]
05/27/2019
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By Michelle Simmons
You gotta start ’em young: Teens with healthy muscle mass are less likely to have metabolic syndrome
Teens may want to consider building their muscles not only for aesthetics but also for health reasons. Researchers from Hallym University College of Medicine in South Korea found in their study that teens with low muscle mass were more likely to develop metabolic syndrome. Metabolic syndrome is a group of risk factors that increase a […]
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