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News & Articles By Michelle Simmons
11/27/2017
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By Michelle Simmons
The newest device for weight loss is a nose plug: Recent studies have found a connection between the smell of food and weight gain
People trying to lose weight may have tried different weight loss equipment such as the treadmill, ab roller machine, and the ever-classic gym ball. Nevertheless, new research suggests that using nose plugs instead to block the smell of food may help you lose weight. Researchers at the University of California in Berkeley conducted an experiment […]
11/24/2017
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By Michelle Simmons
Breastfeeding and food allergies: Moms who eat the most common allergy-causing foods and breastfeed provide their babies with protection
“Mother is the name for God in the lips and hearts of little children.” This line may have been said over a millennium ago, but it still holds true today as another study once again proves the benefits of breastfeeding. Researchers have determined that breastfeeding mothers who ate the most common allergy-causing foods, such as eggs, […]
11/20/2017
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By Michelle Simmons
Memory and sleep: Researchers finally discover why getting sufficient sleep dramatically boosts brain performance
The brain works at its finest when it is well rested. Therefore, having the right amount of sleep a day, which is at least seven to nine hours, is needed for the brain to be alert and to focus, and to learn and remember information well. Recently, a team of researchers from the University of […]
11/19/2017
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By Michelle Simmons
Breastmilk: The gift that keeps on giving… Babies who were exclusively breastfed have less than half the risk of eczema as teenagers than those that were not
Adding to the wealth of evidence that prove the benefits of beast milk, a new study finds that breastfeeding could lower the risk of eczema in children by half, as reported by the Science Daily. A team of researchers from King’s College London, Harvard University, University of Bristol, and McGill University assessed whether prolonged and exclusive […]
11/14/2017
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By Michelle Simmons
Heal leg ulcers faster with increased circulation: Research says exercise speeds up the process
A new study finds that exercise can speed up the process of healing leg ulcers. Nearly 70 percent of all leg ulcers have a venous component. Venous leg ulcers heal painfully and slowly. This, in turn, causes patients to lead an impaired quality of life, with a higher probability of social exclusion and decreased work […]
11/09/2017
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By Michelle Simmons
How well do you resist temptation? Researchers explore why some people have more self-control than others
Have you ever had the urge to do something that you should not, like wanting to eat junk food when you are on a diet? Even though everyone is vulnerable to temptation, some people just seem to have more self-control. Fortunately, a new study from the University of Miami has uncovered why some people can resist […]
11/01/2017
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By Michelle Simmons
Feeling happy? You probably have a healthy heart, if you’re American
A new study found that having positive emotions leads to having a healthy heart if you are American, according to a Science Daily report. Oftentimes, positive emotions are seen as important factors of living healthy. However, this study, published in Psychological Science, suggested that the relationship between emotions and health depends on the cultural context. […]
10/31/2017
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By Michelle Simmons
Are you a daydreamer? A new study says that means you’re extra smart and creative
Do you find your mind wandering at work? New research reveals that daydreaming is not actually bad; instead it is a sign that you are smart and creative, as reported by the Science Daily. “People tend to think of mind wandering as something that is bad. You try to pay attention and you can’t,” said […]
10/17/2017
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By Michelle Simmons
If someone calls you “bird brain” it may be a compliment: Researchers found that pigeons are better at multitasking than humans
Although pigeons have the brain of a bird, ironically, they are not exactly “bird-brained.” A recent research discovers that pigeons can multitask as fast as humans, and even faster in some situations, as reported by Science Daily. The study, published in the journal Current Biology, finds that pigeons are great in multitasking because their tiny brains […]
09/22/2017
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By Michelle Simmons
Healthy lifestyle proven to help prevent dementia: Four tips that work best
A new study revealed that Alzheimer’s disease can be avoided by adopting a healthy lifestyle, as reported by the Daily Mail. Researchers performed neurological and neuropsychological tests and monitored the cognitive abilities of 1,700 participants every six months in the “90+ Study”, which started in 2003. Autopsies were conducted upon their death. It is one […]
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