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News & Articles By Michelle Simmons
02/03/2019
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By Michelle Simmons
Air pollution is so depressing: New study shows high levels of particulates impact mental health
Toxic chemicals in the air have been shown to cause cardiovascular and respiratory diseases. However, air pollution does not only cause damage to our physical well-being, but our mental health as well. A new study reported by the Science Daily shows that toxic air can cause psychological distress in humans. In the study, researchers from the […]
02/03/2019
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By Michelle Simmons
Love for animals is pre-wired: Experts say it’s in our genes
Have you ever wondered why some people are animal lovers, while others are not? Experts say that people’s affection for animals is part of our genetics, according to an article by The Conversation. John Bradshaw, author of the book entitled The Animal Among Us, writes that there is a high probability that humans’ longing for […]
02/03/2019
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By Michelle Simmons
The hidden dangers of standard diabetes treatments that you probably never hear about
Your diabetes medicine may be killing you instead of treating you. A study revealed that standard treatments for Type 2 diabetes, such as the synthetic insulin and oral anti-diabetic drugs, may worsen the condition and increase the risk of death. The study, which was published in the journal Diabetes, Obesity and Metabolism, is an addition […]
01/30/2019
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By Michelle Simmons
Mangosteen and Indian bay leaf may help promote muscle strength
A recent study has suggested that supplementing with mangosteen (Garcinia mangostana) and Indian bay leaf (Cinnamomum tamala) may enhance muscle strength. Using both an animal model and a clinical trial on adult human males, researchers from India examined the effects of the plant extracts on muscle strength and endurance. Earlier studies have linked the nitrate content […]
01/28/2019
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By Michelle Simmons
Take better care of your heart by eating more almonds
Almonds, like other types of nuts, are ideal snacks – they contain various nutrients and are low in fat. Studies have shown that almonds can also help in maintaining healthy blood lipid levels. In a review published in the Journal of Nutritional Science, researchers reviewed studies on almond consumption and blood lipid levels and found that eating […]
01/28/2019
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By Michelle Simmons
Research shows electroacupuncture is effective at aiding breast cancer treatments
One of the side effects women undergoing treatment for breast cancer often experience is sleep disturbances related to their hot flashes. While there are available drugs that treat hot flashes, they come with side effects such as weight gain and hormonal imbalance. Research shows that there is a safer treatment option for this: A study […]
01/28/2019
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By Michelle Simmons
Supplementing with omega-3 can improve sperm motility and quality of seminal plasma
Researchers in Australia and Iran have confirmed that supplementing with omega-3 fatty acids may treat male infertility. In their review, which was published in the Journal of Dietary Supplements, they found that omega-3 fatty acids can significantly improve sperm motility and concentration of docosahexaenoic acid (DHA) in seminal plasma in infertile men. In the systematic […]
01/28/2019
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By Michelle Simmons
Electroacupuncture found to improve blood flow and skin temperature in patients with poor blood supply to the heart
Electroacupuncture can enhance blood flow and skin temperature of patients with myocardial ischemia, a condition in which the heart does not get enough blood supply, according to a study published in the Journal of Traditional Chinese Medicine. A team of researchers from the Beijing University of Traditional Chinese Medicine carried out a study on the effect of […]
01/27/2019
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By Michelle Simmons
Lifestyle choices have more influence on your health than genetics, according to new research
Your lifestyle choices have a greater impact on your health than genetics, reports Science Daily. Researchers from Uppsala University say that genetic effects are influenced by different lifestyle factors such as diet, smoking, socio-economic status, alcohol consumption, and physical activity. They reached this conclusion after studying the genetic and self-reported lifestyle information of 360,000 middle-aged people in […]
01/24/2019
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By Michelle Simmons
A South American flowering plant is found to have antidiabetic effects
Tietie (Paullinia pinnata), a climbing shrub native to South America and Africa, is rich in antioxidants and can be used to prevent diabetes, according to researchers from Nigeria. This isn’t anything new for local healers, as the plant has been used in folk medicine to treat diabetes-related symptoms. In their study, researchers from the Michael Okpara University of […]
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