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News & Articles By Michelle Simmons
07/18/2019
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By Michelle Simmons
Compound in non-pungent peppers found to protect the liver, improve blood sugar, and reduce weight gain
Spicy peppers are known to aid in weight loss. However, not everyone can tolerate their taste. Fortunately, there is a milder and more palatable alternative: dihydrocapsiate supplements. Dihydrocapsiate is a compound that belongs to the capsinoid family. It is structurally related to the compound capsaicin but is present in non-pungent peppers. Dihydrocapsiate not only helps fight […]
07/11/2019
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By Michelle Simmons
Improve your balance with tai chi
Tai chi is an ancient form of martial art that is now being used for improving health, especially among older adults. One of its potential benefits is its ability to help improve balance. A systematic review and meta-analysis published in The American Journal of Chinese Medicine revealed that tai chi is an effective practice to […]
07/10/2019
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By Michelle Simmons
Baicalin can protect the liver against injury caused by acetaminophen
Acetaminophen is a pharmaceutical drug commonly used to treat pain and fever. However, using this drug can significantly damage the liver, increasing the risk of liver failure. A study published in The American Journal of Chinese Medicine suggested that taking baicalin — a flavonoid from traditional medicine — can attenuate liver damage caused by acetaminophen. […]
07/05/2019
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By Michelle Simmons
Liver injury caused by heart disease can be reduced by baicalein
A team of researchers from the National Yang-Ming University School of Medicine in Taipei, Taiwan examined baicalein to see if it can reduce liver injury induced by myocardial ischemia and reperfusion (I/R). Their study was published in The American Journal of Chinese Medicine. Baicalein is a component of the root of Chinese skullcap (Scutellaria baicalensis), […]
07/03/2019
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By Michelle Simmons
Plums can prevent colon cancer cells from spreading – study
Plums (Prunus salicina L.) can be used as a natural way to prevent colon cancer. A study published in the journal Nutrition Research found that the fruit contains polyphenols, such as chlorogenic acid and neochlorogenic acid, that can inhibit the spread of colon cancer cells. The nutritional prevention of aberrant crypt foci, which are microscopic lesions […]
07/02/2019
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By Michelle Simmons
Herbal remedies from traditional Chinese medicine found to effectively treat Alzheimer’s disease
In a review published in The American Journal of Chinese Medicine, researchers from China looked at the potential of Chinese herbal medicines on the treatment of Alzheimer’s disease and dementia. They found that certain components from Chinese herbal medicines may be used as a natural, safe, cost-effective treatment for Alzheimer’s disease. Alzheimer’s disease is the […]
07/02/2019
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By Michelle Simmons
Black nightshade reduces growth of cancerous tumors
Researchers continue to discover more health benefits that plants can offer. In a recent study published in The American Journal of Chinese Medicine, a team of researchers from Chung Shan Medical University in Taiwan found that the black nightshade plant (Solanum nigrum) may be used to prevent tumor growth. Black nightshade is an edible plant […]
06/28/2019
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By Michelle Simmons
Resveratrol can help treat alcoholic fatty liver disease
Alcoholic fatty liver disease, the early stage of alcoholic liver disease, is a condition in which fat builds up in the liver from drinking too much alcohol. Researchers from Anhui Medical University in China suggest resveratrol for treating this condition. Resveratrol is a dietary polyphenol found in high amounts in grapes, as well as in peanuts, […]
06/26/2019
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By Michelle Simmons
Enhanced stem cell function from monk fruit produces anti-aging effects
A study carried out by researchers from the Chinese Academy of Medical Sciences and Peking Union Medical College assessed the anti-aging effects of monk fruit (Siraitia grosvenorii) in a mouse model. The findings of the study were published in The American Journal of Chinese Medicine. Monk fruit, also known as luo han guo in Chinese, […]
06/26/2019
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By Michelle Simmons
Evaluation of bioactivity and physicochemical characteristics of Citrus microcarpa leaf and flower essential oil
Researchers at the Vietnam Academy of Science and Technology and Phu Yen University looked at the bioactivity and physicochemical characteristics of the essential oils in the leaf and flower of calamondin (Citrus microcarpa), also known as calamansi or Philippine lime. The team published their results in the Journal of Essential Oil Research. In this study, […]
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