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News & Articles By Michelle Simmons
04/03/2019
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By Michelle Simmons
Understanding the phytochemical and nutrient content of sweet potato flours from Vietnam
A study published in the Journal of Food Processing and Preservation suggested that flour made from Vietnamese purple-fleshed sweet potato can be used in various health food products, such as desserts, noodles, snacks, and more. In the study, the phytochemical and nutrient content of sweet potato flours from Vietnam were examined. Researchers at Naresuan University […]
04/03/2019
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By Michelle Simmons
Can five-flavor fruit prevent fatty liver disease?
Having small amounts of fat in the liver is normal. However, too much of it can lead to fatty liver disease, damaging the liver and stopping it from working normally as it should. Because the liver plays an important role in many bodily functions, keeping it healthy is essential. A study published in the journal Nutrition […]
04/03/2019
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By Michelle Simmons
Scientists explore the antihyperglycemic, antihyperlipidemic and anti-inflammatory properties of pointed gourd
A recent review published in the journal Food Science and Human Wellness found that pointed gourd (Trichosanthes dioica) has various biological activities that are beneficial to a person’s health. In the review, the team from Bangladesh analyzed the bioactive compounds in pointed gourd using scientific studies. Mainly found in tropical Asia, the pointed gourd is […]
04/02/2019
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By Michelle Simmons
Drinking oolong tea found to help promote weight loss
Drinking tea is common in Asian countries, either for health or for pleasure. In a study published in the journal Food Science and Human Wellness, a team of researchers from the National Taiwan University and the University of Florida found that oolong tea extracts could greatly help in losing weight and preventing obesity. Tea, such as green […]
04/02/2019
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By Michelle Simmons
Taking whey supplements after breakfast can boost amino acid absorption
You can maximize the benefits of your supplements by taking them at the right time. In a study published in the journal Nutrition Research, it was revealed that consuming whey protein after breakfast can speed up the absorption of amino acids. Typically, amino acids from meals are absorbed two hours after eating a meal. However, […]
04/02/2019
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By Michelle Simmons
The protective effects of walnuts against inflammation and neurodegeneration
A study published in the journal Nutrition Research found that walnuts contain bioactive compounds that modulate microglial activation. This suggests that walnuts may help fight inflammation and neurodegeneration. Researchers at Tufts University hypothesized that whole walnut extract inhibits lipopolysaccharide (LPS)-induced microglial activation by regulating calmodulin expression through calcium ions. They tested their hypothesis by treating […]
04/02/2019
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By Michelle Simmons
Multivitamins linked to lower risk of cardiovascular disease in men
Long-term intake of multivitamins is associated with a lower risk of cardiovascular disease in men, according to a study published in The Journal of Nutrition. In the study, the effects of multivitamin use on cardiovascular disease risk were investigated. Multivitamins are dietary supplements widely used because they are believed to improve or maintain health. However, […]
04/02/2019
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By Michelle Simmons
High-fat diet linked to increased tumor growth
A study published in the journal Nutrition Research found that obesity caused by a high-fat diet plays a role in tumor growth, particularly in colon cancer. In the study, researchers assessed the effects of a high-fat diet on colon cancer growth in a mouse model. There is increasing evidence that associates colon cancer with obesity. […]
04/02/2019
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By Michelle Simmons
Tamarind seeds exhibit anti-hyperglycemic and anti-hyperlipidemic properties – study
A study published in the Journal of Ayurveda and Integrative Medicine found that the seeds of the tamarind (Tamarindus indica) fruit display antihyperglycemic and antihyperlipidemic properties. The study suggested that tamarind seeds may be used to regulate cholesterol and blood sugar levels. Researchers at the University of Malaya in Malaysia and King Abdulaziz University in […]
04/01/2019
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By Michelle Simmons
Peppermint oil is a safe and effective therapy for IBS
Peppermint oil (Mentha Piperita) may be used as a safe and effective natural remedy for irritable bowel syndrome (IBS), according to a literature review published in the journal BMC Complementary and Alternative Medicine. Peppermint oil was found to improve several symptoms of IBS. A team of researchers from the U.S. and Australia sought to determine […]
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