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News & Articles By Melissa Smith
10/29/2019
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By Melissa Smith
Green cardamom supplements can protect the liver for those with obesity
Non-alcoholic fatty liver disease (NAFLD) is the most common liver disease today. Fatty liver is commonly caused by excessive alcohol intake. However, as its name implies, NAFLD can develop with little to no alcohol consumption. New research published in the journal BMC Complementary and Alternative Medicine suggested that people with NAFLD may benefit from taking […]
10/28/2019
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By Melissa Smith
A natural compound in Japanese honeysuckle may help with gastrointestinal problems
Gastritis and peptic ulcer are gastrointestinal problems that often cause pain and discomfort. A study published in the Journal of Medicinal Food suggests using a compound in Japanese honeysuckle (Lonicera japonica) to help with these conditions. For the study, a team of researchers from South Korea looked at the effects of BST-104, a water extract of Japanese […]
10/23/2019
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By Melissa Smith
Your brain doesn’t stop growing – even in your 90s
Some experts believe that the brain stops producing new brain cells after childhood — but that’s not the case, according to a new study published in the journal Nature Medicine. This study suggests that the brain continues to grow even in your 90s. Researchers from Spain reached this conclusion after looking at the brain tissues […]
10/23/2019
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By Melissa Smith
A folate deficiency puts you at risk of several diseases, research finds
Folate, also referred to as vitamin B9 or folic acid, is an essential nutrient obtained from many fruits and green leafy vegetables. Not getting enough of this B vitamin can lead to many health problems. One of these is fragile X syndrome, according to a study published in the journal Proceedings of the National Academy […]
10/22/2019
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By Melissa Smith
Teeth whitening does more harm than good – it can rot your teeth, study finds
Americans spend billions on teeth whitening products. Surely, these products do whiten your teeth — but at what cost? A study by researchers at Stockton University revealed that teeth whitening products contain hydrogen peroxide that can damage the layer beneath the tooth’s enamel. A tooth has three layers: the outer enamel, the underlying dentin, and connective […]
10/21/2019
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By Melissa Smith
Researchers: Eating fatty fish can boost omega-3 levels and reduce heart disease risk
Omega-3 fatty acids are important nutrients that the human body needs. In fact, omega-3 intake has been linked to a lower risk of cardiovascular disease. A recent study in the journal Nutrition Research supports this link as a team of researchers from the U.S. and Italy found that olive oil, fatty fish, and omega-3 supplements may […]
10/17/2019
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By Melissa Smith
How chili peppers can slow down the progression of lung cancer
Did you know that chili peppers could potentially offer a natural solution to cancer? Researchers from the Marshall University – Joan C. Edwards School of Medicine found that capsaicin, the pungent compound in chili peppers, can stop lung cancer metastasis dead on its tracks. The search for lung cancer treatment is important as this type of cancer […]
10/15/2019
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By Melissa Smith
Thai medicine’s red physic nut, or wild castor, has a history of use fighting inflammation and cancer
Have you heard of the medicinal plant called red physic nut (Baliospermum montanum)? Also known as wild castor, the red physic nut is a leafy stout undershrub plant that grows in the Middle East and Southeast Asia where it is commonly used in traditional medicine. In Thailand, it is used to treat eczema, muscle and joint […]
10/14/2019
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By Melissa Smith
Can green tea and carrots restore working memory in dementia patients?
Researchers from the University of Southern California found a promising way to restore working memory in people with dementia. In their study, which was published in the Journal of Biological Chemistry, they found that compounds in green tea and carrots might reverse Alzheimer’s-like symptoms. For the study, the researchers examined the effect of green tea […]
10/10/2019
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By Melissa Smith
The fruit of the aidan tree from African medicine shows promise as a natural treatment for gout
People from the lowland forests of tropical Africa use the dried fruit of the aidan tree (Tetrapleura tetraptera) as a spice. In traditional medicine, they also utilize different parts of the tree for treating various diseases. A study published in the journal Food Science and Human Wellness suggests using the fruit as a functional food for preventing and treating […]
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