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News & Articles By Melissa Smith
11/29/2019
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By Melissa Smith
Cocklebur seed oil may become an alternative biodiesel source
Biofuel is seen as a promising alternative to fossil fuels, and researchers continue to search for more plant-based biofuel sources. A study published in the Turkish Journal of Agriculture and Forestry suggested cocklebur (Xanthium strumarium L.) seed oil as a promising alternative biodiesel source. Researchers from Bozok University in Turkey looked at the potential of cocklebur […]
11/28/2019
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By Melissa Smith
If you’re pregnant, don’t work the night shift: Research says it increases risk of miscarriage
Working night shifts can be challenging and harmful to one’s health, especially pregnant women. Researchers from Denmark highly discourage pregnant women to work night shifts to reduce their risk of miscarriage. In their study published in the journal Occupational & Environmental Medicine, they found that working at least two night shifts in a week may […]
11/27/2019
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By Melissa Smith
Childhood traumas can stay with you for life – by messing with your hormone levels, says study
Your stress levels today may be influenced by your stressful childhood experiences. A study published in the journal Psychological Science found that people who had a rough childhood tend to have higher stress levels in adulthood. The study’s researchers found that these people have a cortisol pattern that could lead to adverse health outcomes. When […]
11/27/2019
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By Melissa Smith
Grape juice can increase antioxidant intake without causing high blood sugar or uric acid
Long-term and increased oxidative stress can cause chronic inflammation. This can lead to health problems, such as diabetes, arthritis, neurodegenerative diseases, heart disease and even cancer. You can reduce oxidative stress in your body by consuming antioxidant-rich foods. In a study published in the journal Nutrition Research, researchers suggested that fox grape (Vitis labrusca L.) […]
11/26/2019
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By Melissa Smith
Silymarin and berberine: A simple combination for better cardiometabolic health
Looking for a natural supplement to boost your heart health and blood sugar control? A team of researchers from the universities of Bologna, L’Aquila, and Palermo in Italy suggested that you can improve both your heart health and blood sugar levels with this combination: berberine and silymarin. In their review, which was published in the journal […]
11/25/2019
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By Melissa Smith
It takes just ONE sugary drink a day to increase your risk of heart disease-related death by a third
Sugary drinks may be sweet to the taste, but not to your health. Sugar-sweetened drinks have been linked to a host of health problems including diabetes and obesity – but consuming them not only causes diseases, it can also lead to death. A study published in the journal Circulation revealed that just drinking a can […]
11/25/2019
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By Melissa Smith
Antioxidants also shield you from the harmful effects of water contaminants, according to study
Contaminants are ever present, even in seemingly clean water. Researchers suggest that antioxidants such as vitamin C and epigallocatechin gallate (EGCG) may help protect you from the harmful effects of hexavalent chromium, a contaminant commonly found in drinking water. Researchers from Olivet Nazarene University in Bourbonnais, Illinois looked at human cells to determine whether antioxidants […]
11/22/2019
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By Melissa Smith
Sweet hope for people with multiple sclerosis: Chemicals in chocolate shown to reduce fatigue
Good news for chocolate lovers who are also suffering from multiple sclerosis: Researchers from Oxford Brookes University in the U.K. confirmed that flavonoids in cocoa help fight fatigue. These chemicals possess anti-inflammatory properties that may be especially beneficial for people with multiple sclerosis. Multiple sclerosis (MS) is an autoimmune disorder that affects nearly one million […]
11/21/2019
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By Melissa Smith
Artemisia ifranensis essential oil confirmed to have strong antibacterial properties
Artemisia ifranensis, which is native to Morocco, is a species in the genus Artemisia belonging to the Asteraceae family. In a study published in the Journal of Essential Oil Research, researchers from Morocco found that the essential oil extracted from this plant has a strong antibacterial effect against Staphylococcus aureus. For the study, the research team […]
11/20/2019
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By Melissa Smith
Think you have a bad case of the flu? Researchers have discovered that severe cases cause taste buds to grow in your lungs
Most people who caught the flu recover after a week or two. However, in more serious cases, the influenza virus can reshape the structure of the lungs. In a new study, researchers at the University of Pennsylvania found that a big part of that remodeling process includes “taste bud cells” growing in the lungs after a […]
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