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News & Articles By Melissa Smith
07/20/2019
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By Melissa Smith
Yes, you can be TOO clean – and it’s making you prone to superbugs
Many people get diseases from bacteria, viruses, and other pathogens because of poor hygiene. However, a new study shows that being too clean also makes you prone to superbugs. This raises more concern as the number of people who become ill and die from antibiotic-resistant germs is increasing globally. Researchers at the Institute of Environmental […]
07/20/2019
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By Melissa Smith
Baliospermum montanum root extract found to have potential anti-allergic, anti-inflammatory and cytotoxic activities
Researchers at Thammasat University in Thailand examined the potential anti-allergic, anti-inflammatory, and cytotoxic activities of red physic nut (Baliospermum montanum) root extract. They published their findings in the journal BMC Complementary and Alternative Medicine. The root of red physic nut, also known as wild castor, is used as an ingredient of traditional Thai medicines for […]
07/19/2019
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By Melissa Smith
Breynia retusa (Dennst.) Alston demonstrates antioxidant and anti-diabetic potential
A study published in the journal Food Science and Human Wellness examined the antioxidant and anti-diabetic potentials of the fruits and leaves of the cup saucer plant (Breynia retusa). It also looked at the nutritional and total phenolic contents of leaves and fruit of the plant. The consumption of fruits and vegetables is being used […]
07/18/2019
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By Melissa Smith
Sleep it off: Research explains why sleep is so important for your immune system
Many studies have shown the importance of getting a good night’s sleep on many aspects of physical and mental health. In a recent paper, researchers from the University of Tubingen in Germany demonstrated how sleep strengthens the immune system. Published in the Journal of Experimental Medicine, the study revealed that getting good-quality sleep can improve the […]
07/18/2019
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By Melissa Smith
Review: Kudzu shows potential for managing diabetes
A review of studies published in The American Journal of Chinese Medicine summarized the beneficial effects and underlying mechanisms of puerarin, a natural isoflavone from kudzu (Pueraria lobata), on diabetes and its complications. The review was carried out by researchers from the University of Macau and Zunyi Medical University in China. Diabetes is one of […]
07/18/2019
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By Melissa Smith
Extracts of the bush apple tree found to have neuroprotective potential
Researchers from the Federal University of Technology and the Federal Institute of Industrial Research Oshodi in Nigeria and the Federal University of Santa Maria in Brazil looked at the neuroprotective potentials of the extracts of bush apple (Heinsia crinite) leaf in vitro. They published their results in the journal Food Science and Human Wellness. The leaves […]
07/17/2019
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By Melissa Smith
Protect your liver with whole grains: Study finds they reduce the risk of liver cancer
Eating whole grains offers a wide range of health benefits, which include protection against liver cancer. A study published in the journal JAMA Oncology revealed that adhering to a diet rich in whole grains can lower your risk of liver cancer by 40 percent. Whole grains are good sources of dietary fiber. A diet rich […]
07/16/2019
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By Melissa Smith
Aidan fruit extract found to have flavonoids and phenolic acids that could be used to prevent and treat hyperuricemia
In this study, researchers from Nigeria and Brazil teamed up to examine the phenolic composition and the inhibitory activity of aidan (Tetrapleura tetraptera) fruit extract on xanthine oxidase (XO) and ferrous ion (Fe2+)-induced lipid peroxidation in the kidney, liver and lung tissues of rats. They published their study in the journal Food Science and Human […]
07/16/2019
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By Melissa Smith
Rhizome extracts of the herb vacha have protective effects against oxidative damage: Study
Researchers from the University of Mysore in India examined the potential protective effect of the rhizome extracts of vacha (Acorus calamus) against oxidative damage. The team published their results in the journal Food Science and Human Wellness. Vacha, also known as sweet flag or buch plant, is an herb widely used in Ayurvedic medicine. The […]
07/14/2019
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By Melissa Smith
Natural sunscreen: Mountain hydrangea extract may protect your skin from sun damage, according to research
Too much exposure to sunlight can damage your skin. Unfortunately, most people rely on store-bought sunscreen for protection, which contains harmful chemicals that can further cause damage. Researchers from South Korea suggest mountain hydrangea (Hydrangea serrata), also known as tea of heaven, as a natural sunscreen. In their study published in the journal Nutrients, the […]
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