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News & Articles By Janine Acero
03/26/2019
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By Janine Acero
Omega-3 fatty acids can help reduce high insulin levels and lower the risk of breast cancer in the process
Researchers found a link between consumption of omega-3s and reduced breast cancer risk by lowering insulin levels. The study, which was published in Nutrition Research, tested the ability of omega-3 free fatty acids (FFAs) to reduce insulin-induced breast cancer cell proliferation. High insulin levels in obese people are considered a risk factor in breast carcinogenesis. Consumption of […]
03/25/2019
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By Janine Acero
Taking a soy-whey protein blend before stem cell transplantation can boost protein-energy absorption in leukemia patients
Researchers from China investigate the effects of supplementing with soy-whey protein blend on patients with acute leukemia before they undergo allogeneic stem cell transplantation. Their findings were published in the October 2017 issue of the journal Nutrition Research. Patients with acute leukemia commonly exhibit severe protein-energy malnutrition (PEM) and decrease in muscle mass. The ingestion […]
03/21/2019
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By Janine Acero
Healthy dietary patterns can help lower central obesity risk
Iranian researchers summarized available data regarding the association of a posteriori dietary patterns and central obesity in adults to determine whether a prudent dietary pattern is linked to a reduced risk of central obesity. This systematic review and meta-analysis published in the journal Nutrition Research. Abdominal obesity, also known as central obesity, is a major component […]
03/19/2019
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By Janine Acero
Gardenias prevent Alzheimer’s disease
A study published in The American Journal of Chinese Medicine investigates the protective effects of the gardenia fruit (Gardenia jasminoides) against cognitive impairment and neurotoxicity on amyloid-beta-induced mouse models. Alzheimer’s disease is a prevalent neurodegenerative disease worldwide, yet its exact causes have not been fully explained in scientific data. Some of the recognized key drivers of Alzheimer’s include nerve […]
03/19/2019
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By Janine Acero
Supplemental protein from dairy, vitamin D beneficial for improving physical performance of older people
Researchers from the Netherlands investigated the effects of dairy-derived protein and vitamin D on the physical fitness and overall nutritional profile of older people. The study, published in the journal Nutritional Research, aims to broaden the body of evidence highlighting the effectiveness of the supplementation in improving physical performance and nutrient status. This study is […]
02/28/2019
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By Janine Acero
Belly fat may be an indicator of vitamin D deficiency
Have you had your dose of vitamin D today? If not, consider going out of the house for some sun more often. It doesn’t have to be somewhere scenic (though that would be swell); you can prop up a chair right in your yard and soak up those rays. Your body will thank you for […]
01/30/2019
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By Janine Acero
Junk food triggers a type of addiction that unleashes withdrawal symptoms when you try to quit
We all have our favorite foods, and it’s quite normal to crave them every now and then. However, it’s a different story when it comes to food addiction, especially junk food which fills our bodies with unhealthy fats and sugar. A study published in the journal Appetite examines the addiction-like symptoms that highly processed foods may trigger in some individuals, including withdrawal […]
01/02/2019
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By Janine Acero
The human eye has a spooky ability: It can detect “ghost images”
Some people claim they can see apparitions, things that aren’t really there, or just straight up ghosts. If you’re a skeptical person, you may chalk it up to fatigue, drunkenness, or even hallucinations — anything but actual ghosts. But there may be a sliver of truth to those claims after all. In a new paper posted on […]
12/02/2018
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By Janine Acero
People with heart disease can substantially reduce their risk of dying prematurely by closely adhering to the Mediterranean diet
The Mediterranean diet is known to reduce the risk of developing stroke and heart disease. These benefits come mainly from the healthy fats, dietary fiber, and beneficial plant compounds found in this diet. But can it also help people who already suffer from heart disease? Results from a study presented at the European Society of Cardiologists Society Congress show […]
11/18/2018
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By Janine Acero
Study links autistic children back to mothers who had chronic respiratory ailments, inflammation during pregnancy
Clinical trials have shown an association between the autism spectrum disorder (ASD) and maternal immune activation (MIA), an active immune response after an infectious exposure during pregnancy, but this study is the first one to examine its link to an increase in behavioral abnormalities in children. The connection between ASD and MIA is still largely […]
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