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News & Articles By Jacob Thomas
11/02/2025
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By Jacob Thomas
“Regenesis” on BrightU: Research reveals blood sugar’s surprising role in accelerating aging and brain decline
On Day 8 of the “Regenesis by Jonathan Otto,” aired on Nov. 1, host Jonathan Otto explained that blood sugar is a central regulator of hormones, energy and the rate of aging, with recent science in immunometabolism showing it directly controls immune system function. He presented the mechanism by which poor metabolic health threatens the brain, […]
11/01/2025
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By Jacob Thomas
Why eight hours of sleep doesn’t guarantee rest
Sleep quality is more critical than quantity. Simply spending seven to nine hours in bed does not guarantee restful sleep; factors like sleep fragmentation and insufficient deep or REM sleep can leave you feeling tired. Your body’s internal clock, regulated by light and darkness, is essential for restorative sleep. Sleeping at the wrong biological time […]
10/31/2025
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By Jacob Thomas
Your morning cup of tea could be serving billions of microplastics, new study warns
A comprehensive study found microplastics in every single one of the 31 beverages tested, including coffee, tea, juices and sodas. The highest concentrations of microplastics were discovered in hot drinks like tea and coffee, posing a greater risk than cold beverages. Heat is a critical factor, as it significantly increases the shedding of plastic particles […]
10/30/2025
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By Jacob Thomas
Residents near Air Force base have “forever chemicals” in their blood, study finds
A blood testing program near Cannon Air Force Base in New Mexico found that PFAS, or “forever chemicals,” are in 99.7 percent of the 628 residents tested. The contamination source is severe, with groundwater at the base measuring 26,200 parts per trillion, vastly exceeding the United States Environmental Protection Agency‘s (EPA) new safety standard of […]
10/29/2025
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By Jacob Thomas
Study: Cockroach infestations contaminate homes with bacterial toxins, amplifying asthma risks
Cockroaches contaminate homes with bacterial toxins called endotoxins, which are released through their feces and may worsen asthmatic responses beyond just triggering allergies. A single cockroach can excrete thousands of endotoxin units daily, meaning a typical infestation can lead to millions of these toxic units polluting a living space. Research in low-income apartments found that […]
10/25/2025
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By Jacob Thomas
Unexpected freshwater bacterium found in ocean reveals hidden land-to-sea highway
A new species of freshwater bacterium, Caulobacter inopinatus, was unexpectedly discovered in seawater off the coast of O’ahu, Hawaii. This finding is unprecedented, as all other known species in the Caulobacter genus are strictly found in freshwater environments and cannot survive in saltwater. Researchers concluded the bacterium was transported from land to the ocean via […]
10/23/2025
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By Jacob Thomas
Your sleep habits are literally reshaping your brain, study reveals
A new study reveals that sleep habits create distinct “sleep-biopsychosocial” profiles, each linked to unique brain connectivity patterns that affect cognitive performance, emotional resilience and long-term mental health. Neglecting sleep is strongly linked to an increased risk of serious conditions, including a 23-79 percent higher risk of heart disease, an eight-fold increased stroke risk for young […]
10/22/2025
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By Jacob Thomas
The fountain of youth in your glass: How proper hydration can slow aging and ward off disease
A recent study highlights proper hydration as crucial for longevity and preventing chronic diseases, moving beyond mere health advice. A 25-year study found higher serum sodium levels, indicating dehydration, linked to accelerated aging and increased disease risk. Dehydration is associated with severe health issues such as heart failure, stroke and diabetes. Optimal hydration is essential […]
10/19/2025
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By Jacob Thomas
“Zombie” volcano in Iran showing new signs of activity 710,000 years after its last eruption
The Taftan volcano, previously thought to be extinct, has been reclassified as dormant and potentially hazardous after showing new signs of activity. Scientific data revealed a significant ground uplift of 3.5 inches at the summit over 10 months, indicating pressure is building from hot fluids, gases or magma beneath the surface. The volcano is emitting […]
10/19/2025
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By Jacob Thomas
“Regenesis” on BrightU: Experts discuss malignant cells and the gut health crisis
On Day 5 of the “Regenesis by Jonathan Otto,” slated on Oct. 29, host Jonathan Otto focuses on empowering the body’s natural defenses, debunking the myth of genetic determinism and explaining how lifestyle choices, not just genes, allow cancer cells to flourish. A key theme is the link between diet and disease, with a specific […]
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