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News & Articles By Cassie B.
05/26/2018
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By Cassie B.
Addressing the common flaws often found in arguments against acupuncture: What you really need to know
You might have heard a lot of acupuncture success stories, but if you’ve ever seriously considered this treatment for yourself, you were likely greeted with a lot of skepticism. Here’s a look at some of the common arguments people make against acupuncture and why they’re way off base. The first and possibly most common way […]
05/25/2018
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By Cassie B.
Large clinical trials suggest that high blood glucose can be an effect rather than the cause of type-2 diabetes
High blood glucose was long believed to lead to type 2 diabetes, but new research shows this could actually be an effect of the illness rather than its cause. Type 2 diabetes usually sets in as people get older and can cause serious health complications like circulation problems, a higher risk of stroke and heart […]
05/24/2018
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By Cassie B.
Estrogen found to have a protective effect against the flu; may explain why the disease hits men harder than women
Many women joke that men act like babies when they’re sick, and perhaps you’ve found a bit of truth to this in your own life. Women with the flu often carry on with their daily tasks, braving through bringing the kids to school, going to work, and cooking dinner while feeling utterly awful, so they’re […]
05/02/2018
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By Cassie B.
Calcium decreases the risk of cardiovascular disease in women
You’ve probably already heard how great proper calcium intake is for bone health, particularly in women. However, this nutrient can also be highly beneficial for heart health. You might have actually heard the opposite – that supplementing with calcium can increase a person’s risk of heart disease – but there’s an important distinction to make […]
04/30/2018
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By Cassie B.
International team discovers a new anti-cancer protein and it could help doctors treat liver cancer better
Liver cancer is on the rise, with the number of cases tripling in the U.S. since the 1980s. Around 31,000 Americans develop the disease in every year, and 24,000 people die from it. Unfortunately, patients with hepatocellular carcinoma generally have a poor overall prognosis because it’s typically diagnosed in the later stages when the liver […]
04/24/2018
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By Cassie B.
Healthy elderly brains DO grow new cells — just as many as young adult brains, according to new research
Many older people don’t seem as mentally sharp as young people, and it’s long been believed that brains stop making new cells as they age. Some research has even indicated that adults do not grow new neurons. Now, a new study in the journal Cell Stem Cell casts these ideas in serious doubt as researchers […]
04/13/2018
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By Cassie B.
Vitamin D is so important researchers worry about ethics of limiting supplementation to perform research trials
In case you needed any more proof of how essential vitamin D is to good health, researchers have warned that placebo-controlled trials that involve limiting some people’s intake of the all-star nutrient could be considered unethical. This presents a serious quandary for researchers. Demonstrating the efficacy of vitamin D in studies is essential for boosting […]
04/07/2018
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By Cassie B.
We’re all gobbling down 100 pieces of plastic with every meal
You wouldn’t dream of ordering a side of plastic with your meal, but you’re already eating 100 pieces of plastic each day without even realizing it, according to an alarming new study. When scientists from Edinburgh’s Heriot-Watt University placed Petri dishes with sticky dust traps on tables near dinner plates in people’s homes at meal […]
04/05/2018
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By Cassie B.
Pycnogenol: a powerful, effective alternative to aspirin as a blood thinner
No one wants to have a heart attack, so many people take aspirin every day in an effort to reduce their risk. Its blood-thinning properties may indeed be helpful when it comes to preventing heart attacks, but aspirin is far from the harmless medicine that it’s made out to be. It might be available over […]
04/01/2018
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By Cassie B.
New research finds astaxanthin may help diabetics by lowering blood pressure and improving glucose metabolism
If you haven’t heard of astaxanthin, you’re not alone. This useful substance has only recently started to get a lot of attention for its antioxidant effects. However, even those who are already enjoying its benefits might be surprised to learn that it could help diabetics thanks to its ability to lower blood pressure and enhance […]
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