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News & Articles By Cassie B.
03/05/2019
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By Cassie B.
Sweet and empty: Using sugar substitutes won’t really help you lose weight, says study
Sugar substitutes are unquestionably bad for you, but many people who are trying to lose weight aren’t exactly averse to taking on a few risks if they think it will help them reach their goal faster. Unfortunately, those who make this choice are putting their health in danger for no good reason as studies show […]
03/04/2019
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By Cassie B.
Researchers say chemotherapy is linked to a HIGHER risk of developing metastatic disease
Chemotherapy has earned quite a reputation for the distress it causes your body, but many people believe it’s simply the price they have to pay if they want a fighting chance at surviving cancer. Unfortunately, what many patients don’t realize is that the very chemotherapy that is meant to stop their cancer in its tracks […]
03/03/2019
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By Cassie B.
Is nutritional psychiatry the future of mental health treatments?
Mental health problems are notoriously tricky to treat, with many sufferers reporting that they’ve gone through several different psychiatrists and medications before striking on something that manages their condition to at least some degree. However, it’s starting to look like seeing a conventional psychiatrist for mental health problems might be a bit like going to […]
03/03/2019
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By Cassie B.
Legal weed dangers: After dealing with multiple contaminants, California has found that, like all crops, marijuana needs to be inspected and tested
When the state of California started allowing the sale of recreational marijuana on January 1, 2017, customers lined up throughout the state to take advantage of the drug’s new availability. Licensed shops in cities like San Diego and Santa Cruz saw brisk sales as some of the state’s bigger cities were still waiting for state […]
03/02/2019
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By Cassie B.
Study proves you can stop vital memory erosion through holistic “Loci memory training’
We already know it is complex and highly capable, but many of the human brain’s mysteries remain untapped. Even the incredible technological advancements of the past few years have failed to shed light on all of the specifics of this intricate organ, and it remains a top subject of interest for researchers around the world, […]
03/02/2019
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By Cassie B.
Kills more than just pain: Study proves Tylenol has damaging effects on children’s brains
Acetaminophen, the main ingredient in Tylenol, is one of the most commonly used over-the-counter painkillers today. Many people take it without giving it a second thought, popping one every time they feel a headache coming on and giving it to their kids at the slightest sign of fever. Don’t let the fact that you don’t […]
03/02/2019
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By Cassie B.
Frankincense: Nature’s psychoactive antidepressant
Many of the conditions that pharmaceutical firms develop drugs for can be treated safely and more effectively with natural solutions, and depression is certainly no exception. Given the many dangers of antidepressant medications, scientists are regularly studying ways nature can address this common problem, and one herb that is showing a lot of promise is […]
02/28/2019
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By Cassie B.
Anthocyanins are a colorful way to prevent cardiovascular disease
It is often said that presentation is everything when it comes to meals, but there’s an even better reason to fill your plate with colorful foods. The pigment that gives foods like berries their rich red and purple hues also doubles as powerful protection against cardiovascular disease. Studies have shown that this pigment, anthocyanin, not […]
02/27/2019
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By Cassie B.
Exercise has a lot of health benefits, but losing weight isn’t one of them, researchers conclude
Exercise is incredible for your health in many ways, but one of its biggest benefits in many people’s eyes, weight loss, may not actually be among its superpowers after all – if you believe a review article published in the Journal of American Physicians and Surgeons. It’s a debate that has been raging for a […]
02/25/2019
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By Cassie B.
Statins DOUBLE your risk of developing diabetes
Which condition would you rather have: high cholesterol or diabetes? It’s a choice you might be unwittingly making if you take statins to lower your cholesterol as studies show that those who take the drugs are twice as likely to develop diabetes as those who do not. On top of that, they also have a […]
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