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News & Articles By Ellaine Castillo
01/22/2019
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By Ellaine Castillo
Study finds traditional Persian medicines show potential for diabetes treatment
The widespread use of natural medicine is not without reason. Many people choose them over medications since they remedy diseases without causing adverse side effects, which are the downfall of most commercially available drugs. A group of researchers from Kermanshah University of Medical Sciences and Tehran University of Medical Sciences has created a helpful list of plants, commonly used in […]
01/22/2019
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By Ellaine Castillo
Eating an avocado every day dramatically reduces your risk of metabolic syndrome
Avocado lovers are in for a treat. Researchers from Mashhad University of Medical Sciences in Iran found that eating this delicious superfood daily can significantly reduce a person’s risk of metabolic syndrome. Metabolic syndrome is a health condition characterized by elevated blood sugar and cholesterol levels, high blood pressure, and obesity. People who suffer from this condition […]
01/22/2019
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By Ellaine Castillo
New study concludes the usefulness of caffeine in reducing the risk of death for people with chronic kidney disease
Caffeine is one of the most widely used compounds in the world. It can be found not just in your usual cup of coffee but also in tea, soda, and energy drinks. Even though it is consumed by most people, many are still skeptical about its benefits which may vary per individual. Fortunately, there are many studies that […]
01/20/2019
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By Ellaine Castillo
Here’s what the research says about intermittent fasting
Intermittent fasting may be incredibly popular these days, but the eating plan is actually not something new. In fact, its roots can be traced back to many ancient religious and cultural practices. A common misconception that people have when it comes to intermittent fasting is that it’s simply starving oneself. However, this eating plan is not about depriving the […]
01/20/2019
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By Ellaine Castillo
This Chinese herb fights off infection by reducing oxidative stress in your body
Researchers from Guangxi University discovered that the Chinese medicinal plant Spatholobus suberectus Dunn can remedy viral infections through its antioxidant properties. Viruses are microorganisms that hijack host cells so that they can reproduce more of themselves. If the virus is pathogenic to the host, it could cause diseases brought about by cellular damage. Viral infections […]
01/19/2019
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By Ellaine Castillo
Botanical study concludes the antioxidant potential of small nettle
The small nettle (Urtica urens) is a close relative of the beneficial albeit painful stinging nettle (Urtica dioica) since both belong to the genus Urtica. Members of this genus have great antioxidant potential. However, this property has not been observed in small nettle until fairly recently. A study conducted by researchers from the University of Sfax in Tunisia was the […]
01/18/2019
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By Ellaine Castillo
Study finds that chili peppers and marijuana can help reduce inflammation in the gut
Chili peppers and marijuana might seem like two very different things but a recent study published in the journal Proceedings of the National Academy of Sciences shows that these two items have certain similarities. Researchers from the University of Connecticut found that chili peppers and marijuana interact with the same receptors in the stomach that help calm down […]
01/18/2019
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By Ellaine Castillo
Naturally treat your pain with asafetida
One thing that pathological conditions like wounds and trauma have in common is that they often cause pain. This uncomfortable sensation often goes hand-in-hand with inflammation, which is why it poses a significant challenge in disease treatment. Although there are many conventional pain relievers available, these have adverse side effects so they must be taken with caution. […]
01/18/2019
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By Ellaine Castillo
Keeping an aging brain sharp and avoiding late-life depression requires certain nutrients
Aging is a very scary part of life since it is associated with an increased risk of health problems like mild cognitive impairment, dementia, Alzheimer’s, and depression. Although aging is inevitable, there are many ways you can make the experience better. According to a recent study conducted by researchers from Ulster University in Northern Ireland, following the Mediterranean diet […]
01/17/2019
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By Ellaine Castillo
Could the cure for PCOS be found in hazel essential oil?
Women who suffer from polycystic ovary syndrome (PCOS) know just how much of an inconvenience it can be. According to the Centers for Disease Control and Prevention (CDC), this hormonal disorder affects up to 12 percent of American women who are of reproductive age, making it the most common endocrine disorder in women. PCOS is characterized by […]
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