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News & Articles By Ellaine Castillo
02/27/2019
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By Ellaine Castillo
For expectant moms: Avoid gestational diabetes by consuming this particular probiotic
Pregnancy can be a tough time for expectant mothers. They have to take extra care of their health, otherwise, there could be serious consequences for their baby. Fortunately, scientists from New Zealand were able to find a way to prevent gestational diabetes, one of the most common health problems in pregnant women. Their study, which […]
02/27/2019
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By Ellaine Castillo
Moms, add more leucine and omega-3s to your diet to boost antioxidant levels in your children’s liver
Expectant mothers need a wide range of nutrients for them and their child to stay healthy. Fortunately, there are many supplements that can help them achieve proper nutrition. In a study by researchers from the University of Campinas in Sao Paulo, Brazil, they found that supplementing a maternal diet with leucine and omega-3 is beneficial for the offspring. These […]
02/27/2019
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By Ellaine Castillo
Research says flavonoids can flush out arsenic from the body
People encounter millions of harmful substances throughout their lives. Although the body has the ability to get rid of these toxins, some harmful substances are able to interfere with these detox processes. This allows them to stay inside the body and cause damage. Fortunately, there are many nutrients that can boost the body’s detoxification functions to effectively get rid […]
02/26/2019
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By Ellaine Castillo
Pregnant diabetic women are encouraged to take propolis
There are many things that could go wrong during a pregnancy. This is especially true for mothers who have been diagnosed with diseases such as diabetes. Fortunately, researchers from Usmanu Danfodiyo University in Nigeria and Universiti Sains Malaysia found a potential way of improving pregnancy outcomes in diabetic women. Their study, which was published in BMC Complementary and Alternative Medicine, showed […]
02/26/2019
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By Ellaine Castillo
Scientists look at the potential of red peppers for creating new bioactive compounds
Red peppers (Capsicum baccatum) do more than just adding spice to your life. A recent study by researchers from the Federal University of Rio Grande do Sul and the Federal University of Health Sciences of Porto Alegre in Brazil showed that compounds found in red peppers have potent antiadhesive and antibiofilm activities. These are important for the treatment and prevention of some […]
02/25/2019
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By Ellaine Castillo
Overweight women greatly benefit from drinking green tea
Obesity is a global epidemic that affects more than 650 million adults in the world. If it isn’t managed properly, this condition can lead to the development of health problems, such as cardiovascular disease. This outcome is partially attributed to the high levels of low-density lipoprotein (LDL) often associated with obesity. Although there are conventional drugs that […]
02/25/2019
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By Ellaine Castillo
Diabetics can reduce their risk of depression by taking melatonin and quercetin
Diabetes is one of the most prevalent diseases in the world. Recent estimates by the World Health Organization show that there are more than 400 million people with this disease. This number is expected to become even bigger in the next few years unless people start doing something about it. Finding an effective treatment for diabetes should be of […]
02/25/2019
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By Ellaine Castillo
Lemon verbena helps people with insomnia
A team of researchers from Iran has found a potential treatment for insomnia patients in lemon verbena (Aloysia citriodora). This finding, which was published in the journal Phytotherapy Research, was based on the results of a randomized, placebo-controlled clinical trial. Different societies use lemon verbena as a traditional sedative and treatment for insomnia. The researchers […]
02/25/2019
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By Ellaine Castillo
Prolonged intense stress can SHRINK your brain
When in stressful situations, it often feels like the world is conspiring against you. You might find yourself forgetting important things or you might not be able to make simple decisions. It turns out that there’s a scientific explanation for what was happening to you: Studies have shown that chronic stress can physically shrink your brain. Stress triggers the release […]
02/24/2019
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By Ellaine Castillo
First ever study looks at the potential of eugenol (found in honey) for treating triple negative breast cancer
Breast cancer is becoming more and more prevalent not just in women but also in men. This is a major health concern because of the high mortality risk associated with this disease. Although there are conventional treatments for breast cancer, these are often ineffective and are associated with adverse side effects. Because of this, scientists […]
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