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News & Articles By Ellaine Castillo
12/19/2018
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By Ellaine Castillo
Quercetin is one of the most potent natural antioxidants on the planet
Quercetin is a naturally occurring compound that has the ability to protect plants from harsh climates and environmental toxins. It also contributes to the various colors that fruits and vegetables exhibit. However, it’s not just plants that benefit from quercetin but humans as well. Once ingested, this compound induces cell-protective effects including antioxidant, anticancer, anti-inflammatory, and […]
12/18/2018
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By Ellaine Castillo
Disinfectants found in common household products may be altering the microbiome of children, new study finds
Parents only want what’s best for their children, which is why they often go overboard when it comes to cleaning everything that their children may come into contact with. But what if your cleaning products are actually the ones harming your children? A recent study by Canadian researchers found that disinfectants and other common household […]
12/13/2018
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By Ellaine Castillo
Fucoidan, found in brown algae, found to prevent the progression of osteoarthritis
A study conducted by researchers from Kyung Hee University, Korea Food Research Institute, and Academy Sciences of Uzbekistan has revealed that the polysaccharide fucoidan found in brown algae (Hizikia fusiforme) has potential use as an alternative remedy for osteoarthritis (OA). This finding was determined through an in vivo study conducted in rats. There are more than 100 types of arthritis with all of them […]
12/13/2018
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By Ellaine Castillo
Turmeric studied for its ability to seek out and destroy cancer stem cells, the source of all tumors
Turmeric has gained immense popularity over the years not just for the unique flavor it adds to dishes like curries, but also for its various health benefits. One of its most promising therapeutic applications is as a natural remedy for cancer. Although the anticancer potential of turmeric isn’t new, a recent study published in Cancer Letters further proved […]
12/11/2018
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By Ellaine Castillo
Being a couch potato is ruining your heart, study shows
Exercise has long been implicated in maintaining overall health, but a recent review published in the Journal of the American College of Cardiology stresses how vital it is to cardiovascular health. This paper, which was written by researchers from the U.S. and Austria, is part of an eight-part series focusing on different risk factors of heart […]
12/10/2018
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By Ellaine Castillo
How drinking coffee reduces cancer risk
Many people can’t survive without the energy boost that their morning coffee provides. But if you’re not one of those people, there are many other reasons why you should start getting your daily dose of coffee. A review paper, which was published in the journal Scientific Reports, revealed that drinking coffee significantly reduces the risk of liver […]
12/09/2018
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By Ellaine Castillo
Obesity spreads influenza: Overweight people take twice as long to recover from the flu
An epidemiologic study conducted by researchers from America and Nicaragua showed that obesity increases the period needed for a patient to recover. Their research, which was published in The Journal of Infectious Diseases, monitored around 1,700 people from 320 households in Nicaragua for three flu seasons from 2015 to 2017. The participants, which included both obese […]
12/09/2018
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By Ellaine Castillo
Medicinal plant known as “wild cosmos” found to be highly beneficial for people with Type 2 diabetes
There are more than 337 million people worldwide who are suffering from Type 2 diabetes. Many of these people spend their money on maintenance medications that are actually doing more harm to them than good. Fortunately, with the discovery of natural products that have antidiabetic potential, people won’t have to depend on these harmful medications […]
12/09/2018
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By Ellaine Castillo
Also known as Mayan spinach, chaya is a potent herbal medicine that supports liver health
Many prescription drugs on the market can cause adverse side effects, such as drug-induced liver damage, without the patients knowing it. This is why it is important to find natural compounds that can serve as alternatives for synthetic drugs or protect the body from these harmful adverse reactions. One study has shown that leaf extracts […]
12/05/2018
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By Ellaine Castillo
Going to bed at the same time each night keeps your heart strong and benefits your metabolism
No matter how busy you are, it’s important to set aside at least eight hours of your day for sleep. A good night’s rest can do wonders for your body but it’s not all about the quantity and quality of sleep you’re getting. A recent study published in the journal Scientific Reports revealed that going to bed […]
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