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News & Articles By Evangelyn Rodriguez
01/07/2020
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By Evangelyn Rodriguez
Review examines the positive outcomes of herbs and spices on blood pressure
Researchers from La Trobe University in Australia reviewed randomized controlled trials investigating the effects of herbs and spices on blood pressure. The findings of their systematic review and meta-analysis were published in the Journal of Hypertension. Hypertension, also known as high blood pressure, is a major risk factor for cardiovascular disease. It affects 1 billion people […]
01/06/2020
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By Evangelyn Rodriguez
(Science) Cinnamon and its potential for managing PCOS symptoms
Researchers from India designed a randomized clinical study to evaluate the effectiveness of darchini (cinnamon) in managing polycystic ovarian syndrome (PCOS). The results of their study were published in the Journal of Herbal Medicine. PCOS is a complex syndrome that affects 15 percent of women of reproductive age. Due to the lack of standard therapy for […]
01/03/2020
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By Evangelyn Rodriguez
Edible seaweed is packed with iodine for improved thyroid health
Seaweed is a type of alga that grows in the sea. Not only is it a food source for some forms of marine life, it also serves as a source of nutrition for humans. Seaweed is known for containing high amounts of iodine, an essential mineral used by the body to produce thyroid hormones. These […]
01/03/2020
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By Evangelyn Rodriguez
Flavonols in grape seeds protect against obesity-related inflammation – study
Medicinal plants possess a variety of bioactive compounds that give them their beneficial properties. Among these plant components, phenolic compounds are the most widely studied due to their antioxidant and anti-inflammatory activities. Flavonoids, in particular, are well-known for contributing to the health-promoting benefits of fruits and vegetables. In fact, more than 4,000 flavonoids have been identified in […]
01/02/2020
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By Evangelyn Rodriguez
A healthy gut is the first step in getting the most benefits from Chinese ginseng
A healthy digestive system is just as important for overall health as a healthy immune system. In fact, the two are connected. Several studies have shown how the body benefits from having a healthy gut microbiota — the community of microorganisms that live in the human gut. However, the exact role of this microbial community in […]
01/02/2020
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By Evangelyn Rodriguez
Researchers explore the antibacterial properties of the one-sided bottlebrush herb
Calothamnus quadrifidus is an evergreen shrub that’s native to Western Australia but is also cultivated in Egypt. It is more commonly known by its other name, the one-sided bottlebrush, due to its flowers appearing in clusters on only one side of the stem. C. quadrifidus has many traditional uses, but only a few studies have investigated the biological […]
12/31/2019
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By Evangelyn Rodriguez
East meets West: Can TCM and Western medicine “team up” to beat lung cancer?
Western medicine relies heavily on the use of modern drugs, which are often synthetic and cause undesirable side effects. On the other hand, traditional Chinese medicine (TCM) makes use of medicinal plants and natural healing practices to address minor ailments or serious illnesses. Due to growing interest in and the resurgence of TCM use, researchers […]
12/30/2019
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By Evangelyn Rodriguez
Vampirecups are parasitic plants with antioxidant and antimicrobial potential
Different plants possess different beneficial properties. While some are edible and serve as great sources of nutrients, others are simply plants that serve another purpose in nature. Despite this, both types are equally rich in compounds that are of some value to human health. For instance, a recently published study in the journal BMC Complementary and Alternative Medicine described two species of wild, flower-bearing plants that possess anti-microbial […]
12/30/2019
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By Evangelyn Rodriguez
How does TCM diagnose and treat indigestion?
Functional dyspepsia (DP) is a term used to refer to symptoms which affect the gastrointestinal tract. Although these symptoms are fairly common and are also associated with other diseases, they fall under FD when they have no apparent cause. According to studies, about 15 to 30 percent of the world’s population is affected by this gastrointestinal disorder. […]
12/27/2019
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By Evangelyn Rodriguez
Study: Clove essential oil can keep blood sugar levels at bay after eating
The aromatic flower buds of the Syzygium aromaticum plant known as cloves are common ingredients in many cuisines and in traditional medicine. Besides being a natural antibacterial and having anti-obesity properties, cloves have also been reported to have anti-diabetic properties. In a study published in the journal BMC Complementary and Alternative Medicine, researchers from India and the U.S. conducted a pilot […]
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