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News & Articles By Evangelyn Rodriguez
03/17/2020
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By Evangelyn Rodriguez
Fasting helps reduce fat in an unexpected area: Researchers suggest fasting can also help reduce diabetes risk
Abstaining from foods and drinks for a set period of time may be good for your health, especially if you’re at risk of diabetes, according to a recent study. German researchers looked at the metabolic benefits of intermittent fasting and found that it can prevent fat accumulation in the pancreas — an event linked not only to obesity, […]
03/17/2020
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By Evangelyn Rodriguez
Strong to the finish: Spinach supplements can enhance athletic performance
Supplements that contain an anabolic compound from spinach should be in the list of prohibited substances in sports, according to a recent study. Researchers from Australia, Germany and Italy looked at the effects of ecdysterone, a naturally occurring plant steroid, in young men undergoing strength training and found that it can boost physical performance and increase muscle mass. This […]
03/16/2020
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By Evangelyn Rodriguez
Adding turmeric to green tea enhances its health benefits, study finds
Green tea is considered the healthiest beverage on the planet and is known for its amazing health benefits. For centuries, it has been consumed both as a food and as a natural medicine that helps clear the mind and rid the body of toxins. Today, numerous studies on the beneficial properties of green tea credit […]
03/16/2020
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By Evangelyn Rodriguez
Essential oil from lantana can keep fungi and Alzheimer’s disease at bay
The flowering plant known as Lantana camara or West Indian lantana is a thorny shrub that was once cultivated as an ornamental in subtropical countries. It belongs to the verbena family, whose members are well-known for having a variety of uses in traditional medicine. Although L. camara is now generally considered an invasive weed, it […]
03/16/2020
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By Evangelyn Rodriguez
Researchers explore the anti-cancer potential of a local onion from Iran
Many of the vegetables that are part of a healthy diet belong the genus Allium. These include onions, garlic, shallots, scallions, leeks and chives. These vegetables are also known for their anti-cancer properties, which have been reported by numerous studies. In a recent study published in the journal BMC Complementary and Alternative Medicine, researchers from Iran […]
03/13/2020
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By Evangelyn Rodriguez
Can aloe vera treat the harmful side effects of radiation therapy?
One of the most well-known succulent plants on the planet, aloe vera is cultivated in many parts of the globe for its agricultural and medicinal applications. The earliest use of aloe vera as a natural medicine dates back some 6,000 years ago when the ancient Egyptians discovered its skin-nourishing and cleansing properties. Today, aloe vera is still […]
03/12/2020
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By Evangelyn Rodriguez
Get healthier gums and improved oral health with Mexican sunflower essential oil
Essential oils are concentrated extracts derived from plants through mechanical pressing or distillation. These natural products not only retain the smell and flavor of their sources, they also contain a unique composition of plant compounds that can provide numerous health benefits. Essential oils have been used for centuries as natural remedies. While they are best known […]
03/12/2020
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By Evangelyn Rodriguez
Beyond the spice rack: Experts explore the anti-microbial properties of conehead thyme essential oil
Thymus capitatus, also known as conehead thyme or Spanish oregano, is a plant native to the Mediterranean region. It is commonly used as food, medicine and as a source of raw materials. The most useful parts of conehead thyme are its leaves and essential oil. The latter, in particular, is used not only as a food flavoring, […]
03/12/2020
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By Evangelyn Rodriguez
Vitamin C vs. the Big C: Experts claim vitamin C has anti-cancer properties
One of the most popular nutrients known to mankind, ascorbic acid or vitamin C can be found in many foods, particularly citrus fruits and cruciferous vegetables. It is also one of the most widely consumed dietary supplements due to its ability to boost the immune system. Studies show that this water-soluble vitamin has potent antioxidant […]
03/11/2020
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By Evangelyn Rodriguez
Cancer treatment complications can be prevented with topical sesame oil, researchers find
Chemotherapy-induced phlebitis (CIP) is an inflammatory response to chemotherapy drugs that can cause vein damage, pain, erythema (skin redness), fever and swelling at the site of injection. It is one of the most common complications suffered by cancer patients who undergo cancer therapy. CIP can last for weeks or months and is usually treated with […]
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