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News & Articles By Divina Ramirez
04/01/2020
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By Divina Ramirez
Making healthy lifestyle choices can prevent the onset of dementia
A healthy lifestyle can prevent the onset of dementia regardless of genetic risk factors. This is according to a recent study published in the Journal of the American Medical Association (JAMA). Researchers found that individuals aged 60 years and above who follow a healthy lifestyle have a lower risk of dementia than those who have an unhealthy […]
03/10/2020
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By Divina Ramirez
Follow a low-carb diet to reverse metabolic syndrome and lower diabetes risk: The diet offers health benefits even without weight loss
Eating a low-carb diet can potentially lower the risk of Type 2 diabetes and metabolic syndrome, according to a study published in the Journal of Clinical Investigation Insight. A team of researchers from Ohio State University observed the effects of a low-carb diet on participants with a diagnosis of metabolic syndrome. The team discovered remarkable improvements in the participants’ cholesterol and […]
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