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News & Articles By Coco Somers
10/16/2026
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By Coco Somers
Biomonitoring Study Reports Pesticide Compounds in 187 Young Children
A new biomonitoring study found an average of 31 pesticide-related compounds in each of 187 young children tested, according to an action alert published Monday by the Alliance for Natural Health USA. Individual children carried between 21 and 50 compounds, the report stated, and researchers detected 16 compounds in more than 60% of the children. […]
10/16/2026
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By Coco Somers
Passionflower May Calm Racing Thoughts, Support Sleep, Relieve Anxiety, Report Says
Passionflower, a climbing vine native to the southeastern United States, is promoted as a dietary supplement for anxiety, sleep problems, and attention-deficit hyperactivity disorder, according to the National Center for Complementary and Integrative Health [1]. Herbalist Rosalee de la Foret said the herb is particularly suited to nights when the problem is not the inability […]
10/16/2026
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By Coco Somers
Morning Exercise Associated With Lower Cardiometabolic Risk, Study Finds
A new study suggests that workout timing may influence heart and metabolic health, with morning exercise linked to better outcomes across key risk factors, according to a report by mindbodygreen [1]. The report stated that the strongest link appeared between 7:00 and 8:00 a.m., which was associated with the lowest rate of coronary artery disease. […]
10/14/2026
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By Coco Somers
Potential Health Benefits of Pomegranates, According to Studies
Practitioners of Ayurvedic medicine have used pomegranates for centuries [1]. The findings are preliminary and do not constitute medical advice, a nutrition researcher said. The report described pomegranates as frequently categorized as a superfood because of their vitamin C, folate, fiber and antioxidant content [2]. Nutritional Profile and Anti-Inflammatory Effects Pomegranate juice contains a range of […]
10/13/2026
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By Coco Somers
Study: Vanillin From Vanilla Shows Antioxidant, Antibacterial Potential for Wound Care
A study has found that vanillin, a compound in vanilla pods, shows potential as both an antioxidant and an antibacterial for wound care. The study was published in the International Journal of Pharmaceutics and was conducted by Borislav Stoilov and his colleagues [1]. The findings suggest possible future use in chronic wound care, infection treatment and […]
10/13/2026
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By Coco Somers
Study Links Higher-Dose Vitamin D to Better Cognition in Adults With MCI and Poor Sleep
A new study has found that adults with mild cognitive impairment (MCI) who reported taking at least 5,000 international units (IU) of vitamin D daily scored higher on cognitive assessments than those who did not take the supplement daily, according to research reported in October 2026. Researchers assessed cognitive function using the Montreal Cognitive Assessment […]
10/13/2026
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By Coco Somers
Study Links Loneliness, Social Isolation to Fewer Disease-Free Years
Study Links Loneliness, Social Isolation to Fewer Disease-Free Years Adults who experience both loneliness and social isolation can expect fewer years of life free of major chronic disease than adults who experience neither, according to a study reported by mindbodygreen. Researchers analyzed UK Biobank data from 277,489 adults who were free of seven major chronic […]
10/12/2026
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By Coco Somers
Study Links Lower Grip Strength to Higher Depression Risk
A pooled analysis of 12 studies involving 497,336 participants across 14 countries found that lower grip strength was associated with higher odds of developing depression over time, according to the study. The research, published in the Journal of Psychosomatic Research, tracked participants for a combined total of more than 3.4 million person-years, the study stated. […]
10/11/2026
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By Coco Somers
Study Finds Regular Meat Intake Associated With Lower Frailty Odds in Adults 60 and Older
Adults ages 60 and older who met recommended meat intake levels had about 30% lower odds of frailty than those who ate meat less often, according to a study of 5,484 participants in Nanjing, China. About 17% of the participants were classified as frail, the study stated. The research was published in Frontiers in Nutrition […]
10/10/2026
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By Coco Somers
Black Coffee Linked To Longer Life, But Sugar And Cream May Undo Benefits – New Study Reveals
Black Coffee Linked to 14% Lower Death Risk in 46,000 Americans The association strengthened at higher intake. At two to three cups per day, Tufts University reported the link rose to 17% [1][2]. The apparent benefit did not hold, however, for coffee prepared with heavy amounts of added sugar and saturated fat. In the Tufts […]
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