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News & Articles By Ava Grace
05/12/2025
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By Ava Grace
Study finds that the Mediterranean diet can slash dementia risk by 23%
Regardless of genetic predisposition, the Mediterranean diet can lower dementia risk by 23 percent as shown in a 10-year study of 60,000 participants. The diet emphasizes anti-inflammatory foods like fatty fish (rich in omega-3s), vegetables, whole grains and olive oil, which combat oxidative stress and brain degeneration. The diet stabilizes blood sugar (linked to dementia […]
05/10/2025
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By Ava Grace
Why women cancer survivors face a harder battle against fatigue and depression
A study has found that women cancer survivors experience 69 percent higher fatigue and 58 percent higher depression rates than men, leading to reduced physical activity and poorer long-term health outcomes. Women metabolize drugs slower, face hormonal therapy side effects and often juggle caregiving roles, worsening post-cancer struggles. Fatigue and depression create a cycle of […]
05/09/2025
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By Ava Grace
FDA approves first cell-based gene therapy for rare, devastating skin disorder – but it comes with a huge price tag
The FDA approved Zevaskyn, the first cell-based gene therapy for recessive dystrophic epidermolysis bullosa (RDEB), a rare and painful genetic disorder that causes fragile, blister-prone skin. Developed by Abeona Therapeutics, it offers a one-time treatment option but costs $3.1 million per patient. RDEB stems from mutations in the COL7A1 gene, impairing collagen production and leading to […]
05/08/2025
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By Ava Grace
Shocking study reveals cell phone radiation causes BLOOD CLUMPING in minutes
A peer-reviewed study found that even an idle cellphone (iPhone XR) caused abnormal red blood cell clumping (rouleaux formation) within five minutes of exposure, raising concerns about long-term health risks. This stacking of blood cells increases viscosity, impairs oxygen delivery and may contribute to chronic conditions like diabetes, stroke and cardiovascular disease, especially in younger […]
05/05/2025
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By Ava Grace
Your HEART could be decades older than you are
A study led by Dr. Pankaj Garg found that severe obesity (BMI >40) can make the heart function as if it’s 45 years older, while diabetes in middle-aged patients can add 56 years to heart age. High blood pressure also contributes to premature aging. The left atrium (which receives oxygen-rich blood) weakens faster in those […]
05/03/2025
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By Ava Grace
Simple exercise could slow the progression of Alzheimer’s disease, new study reveals
A study by researchers from two universities found that even low-intensity exercise (like stretching) and moderate-high intensity aerobic workouts help preserve brain health in older adults at risk of Alzheimer’s. Nearly 300 sedentary adults with mild cognitive impairment (MCI) were split into two exercise groups (low vs. moderate-high intensity) and showed no cognitive decline over […]
05/01/2025
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By Ava Grace
Study: Microplastic contamination in human brains has increased 50 percent between 2016 and 2024
A study in Nature Medicine reveals a 50 percent surge in microplastic contamination in human brains between 2016 and 2024, with brain tissue containing nearly 8 times more plastic than the liver or kidneys. Microplastics in dementia patients’ brains were 5x higher than in healthy brains, with sharp plastic shards found near inflamed areas tied […]
04/30/2025
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By Ava Grace
Study highlights the power of EXERCISE against dementia
A University of Missouri study reveals that physical activity safeguards cognition even when the body can’t produce ketones, a critical backup energy source for the brain. Normally, the liver produces ketones when glucose is low – but liver dysfunction can impair this process, increasing dementia risk. Exercise may compensate for this deficit. Research shows endurance […]
04/27/2025
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By Ava Grace
Study: Over 90 percent of toothpaste brands contain dangerous heavy metals
A study by Lead Safe Mama found over 90 percent of 51 tested toothpaste brands contained lead, with many also contaminated by arsenic, mercury and cadmium. Well-known brands like Crest, Sensodyne and Tom’s of Maine were among those affected. Toothpastes with bentonite clay, hydroxyapatite or calcium carbonate showed the highest heavy metal levels. Children’s products, […]
04/26/2025
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By Ava Grace
Study: Brisk walking lowers risk of cardiac arrhythmias by 43%
A study in Heart involving 420,000 participants found that walking faster than 4 mph significantly lowers the risk of cardiac arrhythmias compared to slower paces. Women, adults under 60, and those with conditions like hypertension saw the greatest protective effects, suggesting brisk walking can serve as both prevention and therapy. About 36% of the benefit […]
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